Private Group Sound Therapy in Dome

Service Description

Sound Bath is waves of soothing, echoing sound from traditional wind and percussion instruments, also known as a “sound bath,” may help with stress, fatigue, and depression symptoms. Since stress is associated with other conditions like diabetes and heart disease, engaging in sound baths might be a good preventive strategy to reduce the risk of chronic conditions, too. Lay back, relax, and allow the vibrations to gently guide you into a state of deep rest and renewal. Options: 1. Nidra Meditation which is yogic sleep in modern usage is a state of consciousness between waking and sleeping, with guided meditation & sound therapy. Yoga Nidra can be practiced by anyone. It holds immense benefits for all those who struggle to let go or suffer from lack of sleep, trauma, burn-out, and even anxiety. Yoga Nidra literally means "yogic sleep". It is an ancient meditation technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal. Yogic sleep brings us to a state of deep relaxation, verging on sleep, where our senses, intellect, and mind can completely let go and rest. In this dreamless sleep, we are free from the concepts of time, space and reason. When this happens, brain activity reduces and the body goes into a healing state, removing toxins at a cellular level, refreshing the mind, and eliminating emotional baggage from the subconscious. As a result, one hour of this psychic slumber is said to give the same benefit as four hours of sleep. 2. ✨ Unlock your inner harmony! ✨ We open and balance your chakra system, helping you release blockages and align your energy. Whether you're seeking clarity, peace, or relief from specific concerns, we're here to support your journey. Book your session today and embrace the flow of positive energy! **Important Contraindications:** Sound healing may not be suitable for individuals who are: • Living with heart conditions or pacemakers • Have metal plates or implants • Sensitive to sound or use hearing aids Base Price is $120 for 2-4 people Each additional person is $30 Classes are 1 hour. When booking we can always add more people however no refunds for people that do not show. 24 hour Preregistration is required for all sessions.