Combining Yoga and Strength building with weights. Starting Fall 2023
- 15 US dollars$15
- Namaste Acres, 9 Raven Rd, Eldon, MO, USA
Meet the perfect blend of flow and fitness. Yoga Sculpt is for all ages & levels you can incorporate weights to build the burn. For those of you that are older this is a great way to build bone density. Whether you're a yogi or a fitness enthusiast, you’ll love the strength elements woven into each sequence. By combining both yoga and strength-building exercises, you will challenge your muscles and mind while taking your practice to a whole new level. Classes held in the greenhouse yoga dome surrounded with tropical plants, vegetables and a view of Lake of the Ozarks. Reservations must be made in advance to host.
Please arrive at least 10 minutes prior to class or appointment start time. We require 24-hour cancellation notice prior to your scheduled class or appointment for refund (10% processing fee will be withheld from refund). If you cancel within the 24 hours of scheduled class or appointment, there will be no refund issued. If you have a discounted pass one class/appointment will be taken off. For SUP classes In the event of bad weather class will be held in our tropical yoga dome.
Namaste Acres, Raven Rd, Eldon, MO, USA