We will work on power behind your strokes working the entire body.
- 1 hr 30 min1 hour 30 minutes
- 35 US dollars$35
- SUP Address: 38 Raven Rd, Eldon, MO 65026
The class begins with a brief on-land paddle and safety instruction. We will do some light stretching to prepare and end with some light stretching on land. This class we will work on power behind your strokes working the entire body. This is a great way to build strength and cardio with very low impact. Yoga matt recommended for pre & post stretch all other equipment include. Reservations must be made in advanced to host.
Please arrive at least 10 minutes prior to class or appointment start time. We require 24-hour cancellation notice prior to your scheduled class or appointment for refund (10% processing fee will be withheld from refund). If you cancel within the 24 hours of scheduled class or appointment, there will be no refund issued. If you have a discounted pass one class/appointment will be taken off. For SUP classes In the event of bad weather class will be held in our tropical yoga dome.
38 Raven Rd, Eldon, MO 65026, USA