Sunrise Yoga

Service Description

What’s great about practicing yoga in the morning is that it’s invigorating, refreshing, and grounding. It energizes your mind and your body. Morning yoga sets the tone for the rest of your day. By setting your intention in the beginning of the practice, you are taking control of the day ahead. You are the one choosing how you want your day to look instead of allowing circumstances to control your moods. Also, it: -removes morning stiffness, -helps with digestion and metabolism, -increases your concentration, -gives you extra energy, -releases happy hormones. Class can be modified for all levels. Preregistration required 1 hour prior to class.

Cancellation Policy

Please arrive at least 10 minutes prior to class oor appointment start time. We require 24-hour cancellation notice prior to your scheduled class or appointment for refund (10% processing fee will be withheld from refund). If you cancel within the 24 hours of scheduled class or appointment, there will be no refund issued. If you have a discounted pass one class/appointment will be taken off. For SUP classes In the event of bad weather class will be held in our tropical yoga dome.

Contact Details

• 9 Raven Rd, Eldon, MO, USA

  15732805456

  info@namasteacres.yoga