Kundalini Meditation Yoga

Service Description

Unblock the energy flow through your body and mind with Kundalini yoga class. Kundalini is a form of yoga that involves chanting, singing, breathing exercises, & repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. Kundalini guides us in reacting to the ups and downs from a more neutral headspace. This ancient healing practice was the first yoga ever created, and its technologies have been scientifically proven to activate specific parts of your brain that increase awareness and generate more balanced control. Through breath, specific movements, and timing, this practice works to increase the nervous system on a cellular level and increase your energetic awareness. Wear White or light colors.

Cancellation Policy

Please arrive at least 10 minutes prior to class oor appointment start time. We require 24-hour cancellation notice prior to your scheduled class or appointment for refund (10% processing fee will be withheld from refund). If you cancel within the 24 hours of scheduled class or appointment, there will be no refund issued. If you have a discounted pass one class/appointment will be taken off. For SUP classes In the event of bad weather class will be held in our tropical yoga dome.

Contact Details

• 9 Raven Rd, Eldon, MO, USA

  15732805456

  info@namasteacres.yoga