Earthing Yoga
Join us for Earth Day! Let's get grounded.
Service Description
### Earth Day Yoga: Connect with Mother Nature **Celebrate Earth Day with a Grounding Yoga Flow** Join us for a special Earth Day Yoga session designed to help you connect deeply with nature and find balance within yourself. In this unique class, we’ll focus on earthing practices that center around grounding and reconnecting with the natural world. **What to Expect:** - **Earthing Yoga Flow**: Experience a gentle yet invigorating flow that incorporates grounding poses, deep breathing, and mindfulness. We’ll draw inspiration from nature, using movement to cultivate awareness and appreciation for our environment. - **Mindful Connection**: Engage in practices that encourage you to connect with the earth beneath you, enhancing your sense of stability and presence. - **Nature-Inspired Meditation**: We will conclude our session with a guided meditation focused on the elements of the earth—grounding you both physically and emotionally. - **Community Spirit**: Join like-minded individuals who share a love for yoga and the natural world. Embrace the collective energy of our community while we celebrate the beauty of Mother Nature together. **Benefits of Earth Day Yoga:** - **Grounding Effect**: Reconnect with the earth to enhance your feelings of stability, security, and well-being. - **Stress Relief**: Reduce stress and anxiety by immersing yourself in nature-inspired movements and mindful practices. - **Increased Awareness**: Deepen your appreciation for the environment and foster a sense of responsibility for preserving our planet. **What to Bring**: A yoga mat, water bottle, comfortable clothing, and an open heart to embrace nature. We do have some matts and props onsite. Join us in honoring our planet while nurturing your body and spirit. Let’s come together to celebrate Earth Day and cultivate a deeper connection to Mother Nature through yoga. We can’t wait to see you there! 🌍🧘♀️🧘♂️
Upcoming Sessions
Cancellation Policy
Please arrive at least 10 minutes prior to class your appointment start time. We require 24-hour cancellation notice prior to your scheduled class or appointment for refund (10% processing fee will be withheld from refund). If you cancel within the 24 hours of scheduled class or appointment, there will be no refund issued. For outside classes in the event of inclement weather class will be rescheduled or held in the dome.
Contact Details
9 Raven Rd, Eldon, MO, USA